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Bread-Free Bread: Amazingly Healthy Gluten-Free, Grain-Free Breads, Muffins, Cookies & More 🔍
Nerissa Oden Countryman Press, New York, 2014
英语 [en] · EPUB · 6.0MB · 2014 · 📘 非小说类图书 · 🚀/lgli/lgrs/nexusstc/upload/zlib · Save
描述
Finally, recipes for healthy, delicious, and easy gluten-free, grain-free breads, muffins, cookies and more. Most, if not all, gluten-free and grain-free (paleo) baking cookbooks use flour substitutes that aren't healthy, because it's the only option. That is, until now. Nerissa Oden has developed recipes that use pure, wholesome ingredients in place of any type of flour, to make breads that look and act like the real thing—only much healthier. By blending vegetables with flaxseeds, pumpkin seeds, spices, and other natural ingredients, these “bread-free” breads are miraculously similar to traditional breads, with a great texture and taste. She's also come up quick breads, muffins, tortillas, and other baked goods with the same healthy ingredients. All of them are easy-to-make and packed with omega-3, fiber, and protein. More than 75 recipes range from basic Acorn Squash Sandwich Bread to Lemon-Rosemary Flatbread to Sunflower Seed Cookies. Perfect for people following a paleo diet or trying to avoid gluten, grains, yeast, and sugar, Bread-Free Breads deserves a spot on every home baker’s bookshelf.
备用文件名
lgli/K:\_add\!woodhead\!\!!\Bread-Free Bread.epub
备用文件名
lgrsnf/K:\_add\!woodhead\!\!!\Bread-Free Bread.epub
备用文件名
nexusstc/Bread-Free Bread/002a93b8633e6fffff9698e9e3829537.epub
备用文件名
zlib/Cookbooks, Food & Wine/Nerissa Oden/Bread-Free Bread_2631778.epub
备选标题
Bread-Free Bread: Gluten-Free, Grain-Free, Amazingly Healthy Veggie- and Seed-Based Recipes
备选作者
Oden, Nerissa
备用出版商
Berkshire House Publishers, Incorporated
备用出版商
Norton & Company, Incorporated, W. W.
备用出版商
W. W. Norton & Company, Incorporated
备用版本
United States, United States of America
备用版本
1, 20141103
元数据中的注释
lg1421742
元数据中的注释
{"publisher":"Countryman Press"}
开源日期
2015-12-23
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